I had lost a visual indicator of my momentum.īuild Habits Slowly solves this problem by displaying your habit progress in a scrolling calendar "feed." When a new month starts, you still see the days in the previous month(s). I found that when I started a new month it was harder for me to continue a habit, because the new month no longer showed all of my habit completion days from the previous month. Most habit trackers display your progress on a monthly calendar page. Losing my momentum at the start of a new month I created BHS because there were two things that bugged me about using other habit trackers:ġ. What sets Build Habits Slowly apart from other habit trackers? I recommend reading the article if you are interested in habit formation (Build Habits Slowly is not affiliated with Atomic Habits or James Clear, I just found this article informative). "It feels satisfying to record your success in the moment." "It is motivating to see the progress you are making. "It creates a visual cue that can remind you to act."Ģ. The author of "Atomic Habits," summarizes the benefits of a habit tracker as follows:ġ. Build Habits Slowly is a habit tracker that empowers you to take control of your habits.
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